EFT, NLP and IET
Areas of work
examples
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stress, anxiety, worry, anger
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phobias, fears
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grief and loss
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cancer (the emotional strain of having it)
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conflict resolution
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insomnia
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food cravings, weight issues,
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physical issues, among others:
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pain (treating the emotional strain of feeling pain, chronic pain)
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skin issues
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bloating
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traumas and PTSD, among others:
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childhood traumas
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discrimination
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rape
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bullying
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exhaustion, low energy, wellbeing
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self acceptance
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confidence issues
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negative, limiting believes
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children of parents with Borderline Personality Disorder
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being in a relationship with someone with Borderline Personality Disorder
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unhappy and unfulfilling relationships
Do you know anyone who's looking for support in any of these areas? Maybe you're looking for it? Please, don't hesitate to contact me or pass the information about my website to that person. The 1-hour-long information session is free of charge, so that we can feel if we connect with each other.
EFT
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Emotional healing: EFT focuses on releasing emotional blocks and traumas by tapping on specific acupressure points.
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Stress and anxiety relief: EFT can help reduce stress, anxiety, and overwhelm by addressing the underlying emotional causes.
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Trauma resolution: EFT is often used to effectively address and resolve traumatic experiences, including PTSD.
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Emotional regulation: EFT can assist in managing and regulating emotions more effectively.
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Self-esteem and confidence building: EFT can help improve self-esteem and confidence by addressing limiting beliefs and negative self-talk.
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Phobia and addiction treatment: EFT is utilized to alleviate phobias and addictions by targeting the emotional triggers associated with them.
NLP
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Personal development and growth: NLP techniques can be used to enhance self-awareness, personal effectiveness, and goal setting (“decorating” your future).
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Communication skills: NLP provides tools and strategies to improve communication and build effective relationships.
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Behaviour change: NLP techniques can assist in transforming unhelpful behaviours and habits into more positive ones.
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Overcoming limiting beliefs: NLP helps identify and reframe limiting beliefs that may be holding you back.
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Performance enhancement: NLP techniques are used to improve performance in various areas, such as sports, public speaking, and leadership.
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Motivation and goal achievement: NLP can help individuals clarify their goals, create effective strategies, and increase motivation to achieve them (“decorating” your future).